Hello!
Thank you everyone for bringing me to 47% of my fundraising goal!
Saturday
kicked off Week 2 of our training where we ran over 4 miles. I cannot
wait for this heat to go away - It was in the 80s by 7:00am and then got
to be over 100 degrees, yowza!
It was also the
week where we got fitted for new shoes. At Road Runner Sports, they
have this "Shoe Dog" program where they look at your foot type and
analzye how you run. I learned that I have fairly flat feet and need a
stability shoe. After trying on almost a dozen pair of shoes I selected
the Mizuno Wave Inspire 8.
I
also joined Chuze Fitness, a San Diego based gym, to do my cross
training. I go there on Tuesdays and Sundays to do 40-45 minutes on the
bike or elliptical. Last week I woke up everyday around 4:30/4:45am to
run before my day began. This week, I am working out after work. I
actually think I prefer getting up early because then I do not have to
worry about it for the rest of the day. Mondays and Wednesdays are the
hardest days to fit in running because I tutor for an Adult Literacy
Program after work. At least I am keeping busy!
Thank you,
Ashley
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